Freeze-guard: lesson, overview and topic-challenge pages

65 new guarded copies (Ch 10-14). Not live, not yet reviewed by an independent checker. The five chapter-challenge pages are on the other preview (port 8890).

Ch 10 Wave Optics

Ch 11 Dual Nature

Ch 12 Atoms

Ch 13 Nuclei

Ch 14 Semiconductors

GUARD-REPORT.md